Sahaja Yoga Meditation is a simple, time honored technique that is easy to learn. It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced.
Sahaja Yoga Meditation can be experienced at the Elmo Willard Branch Library on Tuesday evenings from 6:30 pm to 7:30 pm.
For additional information, please contact Elmo Willard Library, located at 3590 East Lucas Drive by calling (409) 892-4988 or visit beaumontlibrary.org. Library hours are Monday – Thursday 9:00 am to 8:00 pm and Friday & Saturday 9:00 am to 6:00 pm.